Part 2 of 2 Back Pain From Lockdown – Road To Recovery
I just wanted to follow on from my last video where i spoke about how i was trying to heal...
</read more>Part 1 of 2 Back Pain From Lockdown – Road To Recovery
</read more>Do The Weighted Static Hold And Farmers Walk To Build Better Posture
</read more>I was doing the Hip Hinge before I knew it was a thing!
</read more>The Lat Pulldown Exercise
</read more>The Kneeling Cable Crunch Exercise
</read more>What I learnt When I Started Keeping A Workout Log
It’s not just gym rats that keep a workout log. As a lower back pain sufferer i found logging my...
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